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Office hours are:

Tuesday to Thursday - 08:30 to 17:00.  I will also endeavour to answer queries and emails outside these hours.

I will be on holiday from until inclusive - I may not be able to check emails or take phone calls at this time. I apologise for any inconvenience this may cause and look forward to seeing you all on my return.


I am planning to provide chair based exercise classes later in the year - watch this space for details.

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